The Happy Healthy Entrepreneur Podcast

Real, honest, and inspiring conversations with solopreneurs about the 'inner journey' being self-employed. 

Recent Podcast Episodes

Entrepreneur Burnout. What is it? (and why it doesn't have to be inevitable)

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World Mental Health Day is on 10th October, so I thought it would be useful to speak about the topic of burnout in entrepreneurs.

I want to help raise some awareness around what it is, how to recognize it, and most importantly, what to do about it so it doesn’t keep showing up again and again.

Because if there’s one thing I know for sure, trying to run a business whilst dealing with burnout, is not an enjoyable way to spend your days and the good news is, it doesn’t have to...

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When You Stay Small, Others Miss Out On Your BRILLIANCE (and that's not OK)

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When you stay 'small' others miss out on your brilliance, did you know that? No one is a winner when that happens.

When Catherine Robson of Big Pip Marketing and I put our heads together last week and compared notes on a Facebook live, we realised that FOPYOT (fear of putting yourself out there) is a thing - and that, quite frankly, is not OK, because we don't want to that to be a thing! 

Too many brilliant, talented, creative, and thoughtful entrepreneurs are not...

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Series 1: Ep. 35 Our Mastermind Group Lunchtime Chat

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This week is a little bit different to mark the end of Series 1. I’m part of a mastermind group, and we meet once a month, and after our meeting, we always enjoy lunch together.

In this episode, you’re going to be able to listen in to one of those lunchtime conversations, where the theme is all around the stories we tell ourselves and how it holds us back or has held us back in business.

Within that, it covers a range of juicy topics, all relevant to entrepreneurs no matter what...

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Podcast Ep. 34 Margaret Rode On The 'Inner Journey' Of Writing Her First Book

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Hello, I'm delighted to introduce you to Margaret Rode who is this week's podcast guest.

Margaret is a writer, consultant, and geek sherpa (don't you just love that!) to small businesses and self-employed folks trying to create some good in the world with their work. Her company, Websites For Good, has been helping thoughtful, compassionate business owners save money and avoid 'brain damage' for over 20 years by teaching them to use online marketing tools wisely and well.

Margaret has just...

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Podcast Ep. 32 From Overweight & Depressed To Happy Healthy Entrepreneur: Byron Morrison

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This week, my guest on the podcast guest is Byron Morrison, as we talk about his journey from being 50 pounds overweight, depressed, and feeling unable to leave the house, to a much happier and healthier version of himself, and now helps others do the same. 

Byron is a Mindset Coach and is the founder of Tailored Lifestyles and author of the book Become a Better You - and he is on a mission towards helping change the way that this country uses and thinks about food, and showing others...

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Podcast Episode 31 Hannah Collier On Her Business Journey So Far

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Hello, I'm delighted to introduce you to Hannah Collier who is this week's podcast guest.

Hannah is the founder of Cambridge Payroll and Cambridge Credit Control and has worked herself as a bookkeeper and payroller for well over 15 years. With a background in hospitality and catering, a previous publican and with a true love for small businesses, Hannah is able to use her vast experience to really help and nurture the businesses that she works with.

It’s a fact that so many people...

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Podcast Episode 30: Is It Possible To Launch Without Burnout?

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This week on the podcast, I talk about launching, as I ask the question: is it possible to launch without burning out? 

I’m at a stage in my business, where I’m about to launch an online programme that I’ve been planning and creating this year, and it’s the first time I’ve launched anything properly, in any kind of process-driven way. Exciting times! 

So, I’ve been following Kathryn Hocking’s Ecourse Launch Formula, where she teaches step by...

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Podcast Episode 29: Catherine Robson on the Shadow Side Of Our Strengths

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This week, I'm delighted to introduce you to Catherine Robson who is this week's podcast guest.

Cat runs Big Pip Marketing – supporting other businesses to reach and resonate with their audience and generate leads, enquiries and sales.

Catherine left school and not long afterwards started her first business. After several businesses and a career move that put her back behind the bar pouring pints, she founded Big Pip nearly 6 years ago.

When I asked Catherine what three words sum up her...

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Podcast Episode 28: Get Yourself Unstuck!

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Feeling 'stuck' in your business.

It's as though you’ve hit a brick wall and can’t go any further.

Where it all feels too hard, and it shows up as resistance or procrastination.

The same tasks stay on the To Do list and roll over from one week to the next. Groundhog day!

When it happens, it's frustrating and we don’t feel like we’re moving forward or making progress. Perhaps you’re going through it a bit at the moment, and if so, this is really going to help you...

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Podcast Episode 27: Lara Waldman on the Entrepreneur Mindset

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"Mindset is one of the biggest challenges as an entrepreneur; we have to be willing to step outside of our comfort zone. That discomfort - it represents growth, expansion and that we are stepping up."

This week, I'm delighted to introduce you to Lara Waldman who is this week's podcast guest.

Lara is an Inspirational Speaker, Healer, Abundance Coach and Author of the book "Money Manifestation Mastery". She empowers heart centred and conscious women to attract more money into their life and...

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Podcast Episode 25: Ann Brown On Overcoming The Fear Of Visibility

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"When it comes to overcoming fear of visibility, there is nothing that beats taking action. Just do something. Anything to get into action and you will learn so much more than having done nothing at all."

This week, I'm delighted to introduce you to Ann Brown who is this week's podcast guest.

For those of you who don't yet know her, Ann is the founder of Happy Being You. She is a highly sensitive introvert and the UK’s leading expert on overcoming the fear of visibility for introverts...

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Podcast: Jemima Willcox "All the things I can do now, that I couldn't do a year ago"

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What can you do now, that you didn't feel confident about doing a year ago?

That's one of the many topics we talk about on this week's podcast episode as I reflect with Jemima Willcox on her self-employment journey so far.

Jemima is the owner of Jemima Willcox Photography, she specialises in helping businesses create the right image, working with female business owners and entrepreneurs and providing professional portrait sessions in her Cambridge studio and on location. In addition, Jemima...

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